My goal is to help you find the best workout and fitness equipment to get in shape. I have several articles here to get you started. I have spent decades working out, play sports and in the gym. I hope the knowledge I pass on benefits you!
My Favorite Fitness Articles
Beach Body Online Workout DVDs
Take 21 days to reset your diet, your workout and start a weight loss routine the right way. Beginner friend with an easy eating schedule and 6 workouts to follow in a detail workout schedule.
No Jumping, beginner friend yoga and pilates weight loss workout to tone muscle and get in shape. Lead by fitness expert Chalene Johnson. She teaches it like she's your best friend right next to you.