Physicians Committee for Responsible Medicine Video

Physicians Committee for Responsible Medicine does some really great work promoting healthy lifestyles. I thought you would enjoy this 30-second video clip.

  • Share/Bookmark

Why Fitness Matters – Part 2

Listen to Fitness Rocks Podcast 101: Podcast 101

This week on Fitness Rocks we discuss the role of nutrition in achieving fitness.  This is a continuation of podcast 100 on the theme of why fitness matters.

References:

Healthy Lifestyle Characteristics Among Americans

Actual Causes of Death in the USA

Mediterranean Diet and Lifestyle Factors in Elderly Men and Women

Mediterranean Diet and Survival

Adopting Healthy Lifestyles in Middle Age

Music:

Charlie Crowe – Crowe Jam

Jon Schmidt – All of Me

  • Share/Bookmark