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Alternate Day Fasting - An Interview with Dr. Krista Varady

This week I have a conversation with Dr. Krista Varady, the author of a research article on the health effects of alternate day fasting.

Play Podcast 113

Play Podcast 113














References:

Alternate Day Fasting and Chronic Diseases Prevention

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  4. Low-Carbohydrate Diets and Brain Function
  5. Low-Fat vs Low-Carb – The Final Answer?
September 20th, 2008 | Tags: , | Category: Nutrition, Weight Loss/Obesity

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