Alternate Day Fasting - An Interview with Dr. Krista Varady

This week I have a conversation with Dr. Krista Varady, the author of a research article on the health effects of alternate day fasting.

Play Podcast 113

Alternate Day Fasting and Chronic Diseases Prevention

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1. Cancer Prevention – An Interview with Dr. Neal Barnard
2. Knowledge Is Not Always Power: An Interview with David Katz, M.D.
3. What is the Optimal Exercise Strategy?
4. Low-Carbohydrate Diets and Brain Function
5. Low-Fat vs Low-Carb – The Final Answer?