This week I interviewed Carmina Mock, a registered nurse who has been teaching Yoga for thirty-four years. Carmina has a wonderful world view that I think you will appreciate.
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This week I interviewed Carmina Mock, a registered nurse who has been teaching Yoga for thirty-four years. Carmina has a wonderful world view that I think you will appreciate. This week on Fitness Rocks I have an interview with Dr. David Shapiro of UCLA about his research on using Yoga as a complementary treatment for depression. This week the JUPITER study was published in the New England Journal of Medicine. It is being haled in the lay press as a study that may fundamentally change how we approach the prevention of heart disease. It could result in millions of additional people being prescribed cholesterol-lowering drugs. Is it good science or good marketing? In an article published in the journal Circulation researchers looked at the relationship between healthy lifestyle habits and the risk of stroke. I review the article in this episode of Fitness Rocks – you should listen! |
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