Yoga for Depression

This week on Fitness Rocks I have an interview with Dr. David Shapiro of UCLA about his research on using Yoga as a complementary treatment for depression.

Play Podcast 122

Yoga as a Complementary Treatment for Depression

Related posts:

1. Exercise and Major Depression
2. Yoga – An Interview with Carmina Mock
3. Physical Fitness and Academic Performance
4. Stress and Your Health
5. Muscular Strength and Risk of Mortality