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Physical Fitness and Academic Performance

This week on Fitness Rocks we’ll look at an article from the Journal of School Health on the relationship between physical fitness and performance on standardized achievement tests in school kids.  It looks like being fit makes you smart!

Play Podcast 131

Play Podcast 131













References:

Physical Fitness and Performance on Standardized Academic Tests

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  4. Yoga – An Interview with Carmina Mock
  5. What is the Optimal Exercise Strategy?
February 1st, 2009 | Tags: , | Category: Exercise, Mental Health/Psychology

1 comment to Physical Fitness and Academic Performance

  • Tim Maxwell
    March 2, 2009 at 5:49 pm

    I would like to use this podcast in our Monthly BVS newsletter. What do I need to do to get permission? I work for Broward Virtual School which is a public high school in Broward County Florida.