Diet and the Risk of Alzheimer's Disease

This week on Fitness Rocks we look at a study that evaluated the impact of a Mediterranean style diet on the risk of developing Alzheimer’s disease.  This is another in a long line of studies that will make you want to pay closer attention to what you eat.

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References:

Mediterranean Diet and Alzheimer’s Disease

Adherence to a Mediterranean Diet and Survival in a Greek Population

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1. Diet and Alzheimer’s Disease – the Movie
2. Sodium, Potassium and Cardiovascular Disease
3. Lifestyle and Heart Disease: an interview with Dr. Dariush Mozaffarian
4. The Anti-Inflammation Diet
5. The Risk of Too Much Sitting