Lifestyle and Heart Disease: an interview with Dr. Dariush Mozaffarian

Dr. Dariush Mozaffarian is a cardiologist at Harvard Medical School. In 2008 he published an article in the journal Circulation entitled “Beyond Established and Novel Risk Factors: Lifestyle Risk Factors for Cardiovascular Disease.”
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Mindfulness and Health: an interview with Dr. Ellen Langer

This week I have an interview with Dr. Ellen Langer, Professor of Psychology at Harvard University.  Dr. Langer has been researching mindfulness for over thirty years.  She was a guest in Fitness Rocks Podcast 086.
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Healthcare Reform

I am not inviting a debate about healthcare reform here on Fitness Rocks, but I think this video, sent to me by a filmmaker friend, is at least entertaining.

I will say a few things about healthcare reform.  First, we need it.  Second, I’ve had the experience of working as a doctor in two different healthcare systems: the US Army and American private practice.  The US Army is a government program.  There is no comparison between the quality of medical care I observed firsthand in the government military system and private, for-profit, medical practice.  The government run program is better, period.  All three of my children were born in Army hospitals.  The care was excellent and it cost me – nothing (except a trip to a war zone).  There were no lines for service.  A 19-year old private was seen and cared for just as fast and just as well as a General.
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Is Exercise Making us Fat? a rebuttal to TIME magazine, part 2

This week I continue my rebuttal to the TIME magazine article about the “Myth of Exercise.”  In this episode I have an interview with Dr. Mark Pereira, an obesity researcher from the University of Minnesota School of Public Health.
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