This week I continue my rebuttal to the TIME magazine article about the “Myth of Exercise.” In this episode I have an interview with Dr. Mark Pereira, an obesity researcher from the University of Minnesota School of Public Health.
Play Podcast 141
I would also recommend you listen to Fitness Rocks podcast 114 in which I interviewed Dr. Evadnie Rampersaud about her research on how exercise impacts the expression of obesity genes.
References:
Physical Activity and Common Obesity Gene Variants
Article by Dr. Timothy Church regarding exercise dose and weight loss
National Weight Control Registry Research Findings
Effect of Exercise in 24-Month Weight Loss in Women
Related posts:
Hello Dr. Monte. I just wanted to notify you that while I have received the Nike post through the RSS feed, there isn’t on the website. Alberto
The only way you can manage obesity is throught Proper Diet and lots of exercise. The human body is designed for work so we should always get some form of physical exercise to stay fit.
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