Mindfulness and Health: an interview with Dr. Ellen Langer

This week I have an interview with Dr. Ellen Langer, Professor of Psychology at Harvard University.  Dr. Langer has been researching mindfulness for over thirty years.  She was a guest in Fitness Rocks Podcast 086.

Play Podcast 142

In this interview I talk to Dr. Langer about her newest book Counterclockwise: Mindful Health and the Power of Possibility.

References:

Counterclockwise: Mindful Health and the Power of Possibility

Related posts:

1. Evolutionary Biology and Health – Part One: an Interview with Neil Shubin, Ph.D.
2. Corn and Your Health: an Interview with Filmmaker Ian Cheney
3. Stress and Your Health
4. The Environment and Your Health: an Interview with Paul Auerbach, M.D.
5. Yoga – An Interview with Carmina Mock