Lead and Mercury Contamination in Ayurvedic Medicines

This week I have a conversation with Dr. Robert Saper about his recent article in the Journal of the American Medical Association about the contamination of Ayurvedic medicines with lead, mercury, and arsenic.
CLICK to READ MORE or LISTEN to PODCAST if available …

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Antioxidant Supplements and the Risk of Cardiovascular Disease

Listen to Podcast: Fitness Rocks Podcast 062

This week we’re looking at a recent study that investigated whether taking vitamins C, E, and beat carotene alone or in combination might help with reducing the risk of cardiovascular disease.

References:

The Women’s Antioxidant Cardiovascular Study

Fruit and Vegetable Consumption and the Risk of Cardiovascular Disease

Music:

Charlie Crowe – Crowe Jam

Jon Schmidt – All of Me

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