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	<title>fitnessROCKS.org &#187; Online Wellness Program</title>
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		<title>An Idea for a Video Series</title>
		<link>http://www.fitnessrocks.org/2009/08/25/an-idea-for-a-video-series/</link>
		<comments>http://www.fitnessrocks.org/2009/08/25/an-idea-for-a-video-series/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 18:46:00 +0000</pubDate>
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				<category><![CDATA[Online Wellness Program]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.fitnessrocks.org/?p=650</guid>
		<description><![CDATA[<p style="text-align: justify;">Let me know what you think about this video.  I&#8217;ve been kicking around the idea of creating a series of such videos.  Honestly, I haven&#8217;t spent a lot of time thinking about it and my enthusiasm for doing the work involved waxes and wanes.  Finally, it occurred to me to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Let me know what you think about this video.  I&#8217;ve been kicking around the idea of creating a series of such videos.  Honestly, I haven&#8217;t spent a lot of time thinking about it and my enthusiasm for doing the work involved waxes and wanes.  Finally, it occurred to me to just post one of the videos and see what people think.  So, send me an email or post a comment.</p>
<p style="text-align: justify;">
<p><center>[See post to watch Flash video]</center></p>
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