New Website

I have a new website and podcast.

Science2Health.org

Please click the link and check it out.

Monte

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New Beginnings

Play Podcast 152

FitnessRocks will be changing to a new podcast – www.science2health.org. Please visit the new website and subscribe to the new RSS feed.

The new podcast will be much the same as Fitness Rocks, with the addition of a bigger range of topics. Most of the podcasts will be exactly like those you are familiar with from Fitness Rocks.

The first Science2Health podcast (001) has already been posted. I have submitted Science2Health to the “Science and Medicine” category at iTunes, but it will take a few days to appear.

There is a full transcript of the first Science2Health podcast available at the Science2Health website in the shownotes.

I look forward to connecting with you in the new year.

Monte

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Is Exercise Making us Fat? a rebuttal to TIME magazine, part 2

This week I continue my rebuttal to the TIME magazine article about the “Myth of Exercise.”  In this episode I have an interview with Dr. Mark Pereira, an obesity researcher from the University of Minnesota School of Public Health.
CLICK to READ MORE or LISTEN to PODCAST if available …

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The Magic Formula

In this, the last episode of Fitness Rocks, we will review a study from the Archives of Internal Medicine about reducing the risk of type 2 diabetes in people over age 65.
CLICK to READ MORE or LISTEN to PODCAST if available …

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