Jean size got you down? With summer around the corner, you might wonder what happened to your perfect beach body? You’re not the only one. Our body size fluctuates for many reasons. Stress, poor nutrition, and inconsistent workouts all contribute to these fluctuations. Whether we store fat in our hips or our thighs, we can struggle […]
Workout Routines For Women
We review the basics of body bar exercises for women so you have an idea how to get started.
Looking for an Awesome Workout Routine At Home? We review 3 popular women workouts in this article to get you a starting point on where to look.
An Article For Simple Ab Workout Routines For Women To Get A jump start on strengthening your abs.
This is a review of the Turbofire Complete Deluxe Workout Dvd. We cover what is great about it and why you would want to use this workout dvd for women.