Can you really lose weight working out 25 minutes a day?
Do people really get results with Focus T25?
How are they getting these results?
I can assure you these beach body programs are the real deal because I do them personally. I started out doing p90x years ago and I am done the focus T25 program as one of my workouts to get in shape for cycling season to drop some weight over the winter. Update: 1/21/2016: I am currently doing a combination of T25, p90x3 and even PiYo throughout the week this winter to use the programs as part of my training program to do triathlons this summer.
I’m using them different than most but I want to state that I own these programs and I do them. So, no B.S. here. 🙂 You Landed Here Hopefully looking for Satisfied Customers Reviews who have had fantastic results with the Focus T25 Workout Plan that you are researching. Good for you for doing your home work and making sure it’s not some hyped up scam.
I wanted to share my own results and gather other T25 results people have been having as well below. I looked around at the beachbody reviews and picked out a few common ones. Let me tell you there are thousands of testimonials here.
Here are three that are extremely common where you see them losing pant sizes and dropping weight. Remember this comes with hard work and dedication. It’s not magic. So, these people focused on the program and were successful. You can do the same!
Why Did These People Do T25?
The T25 programs are short and sweet at 25 minutes with a few more extra minutes of stretching after you complete the workout.
- It was designed for people who:
- Do not want long workouts
- Who are busy with kids
- Who want to workout during their lunch periods
- People who want to a quick workout before work or after work
- It’s for someone who does not want to lift weights and lose weight
- People who do not want gym memberships
- People Who want results and not have to workout for long periods of time.
So, I’ll bet you fall into one of those categories. Shaun T the trainer, along with beachbody put together the best cardio exercises and core strengthening exercises to burn fat within a 25 minute time frame in mind. Shaun T will work you now, so you have to go into it knowing that. He will have you busting out cardio right away in dvd1 and your heart will be pumping 2 minutes into it. The workout routines do include jumping moves so make sure this is what you are after in your workout.
If you are worried about that, follow the modified version until you have the confidence to follow the rest of the crew in the more advanced exercises. I do not want to scare you away saying that I just wanted to be up front so you expect it. If this is not for you, search on my blog for PiYo. You will be better off doing program.
Meal Eating Plan
There is a meal plan included and a special 5 day fast track guide you will have to guide you along in what to eat and how often. You can of course follow your own eating plan, but I really recommend that you get on board with what they are recommend unless you are already doing really well in this area.
It will help your succeed in the long run. Take the time to read through the guides and please take the time to plan out your meals. It takes a bit of time at first but once you get through it the first time it gets easier the following weeks. The cardio is a fat burning machine but the meal plan is just as important to stick to to have the best weight loss results possible. Do not skip this part. Trust me you will not regret it.
What is Included ?
- Quick Start Guide – that will get you up and running. So start here.
- Eleven 25 minute workout dvds.
- Focus T25 workout calendar that will tell you what DVD workout to do each day.
- 5 Day Fast Track Guide that time warps your first 5 days of fat loss
- Nutrition guide
- Workout Resistance Bands
Listen To This Guy’s Focus T25 Results Below:
So as you can see this is only the start of the results people are getting. There are hundreds of testimonies out there of normal average joe people that decided to go for it and made a decision to change their life. You can do it as well with commit and a desire to not quit. You have two options at this point.
You can read my personal detailed review or purchase the product below at the official beachbody site below. I look forward to you joining the club! Please leave comments with your results below as well to encourage others.
I did write my own personal T25 review.
Feel free to check that out for a more in depth look at what the workouts are like and what to expect.