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	<title>FitnessRocks.org</title>
	<link>http://fitnessrocks.org</link>
	<description>A Podcast That Wants to Change the Health of the World</description>
	<lastBuildDate>Thu, 03 Jul 2008 10:45:41 +0000</lastBuildDate>
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	<item>
		<title>Why I Stopped the Forum (and Comments)</title>
		<description>
It takes a lot of time to produce a Fitness Rocks podcast each week.  I have not been able to keep up with the questions and conversations in the forum.  Rather than leave the forum "unattended" I've decided to simply remove it.  To those of you who ...</description>
		<link>http://fitnessrocks.org/2008/07/03/why-i-stopped-the-forum-and-comments/</link>
			</item>
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		<title>Fitness Rocks Podcast 104 - The Mediterranean Diet and Type 2 Diabetes</title>
		<description>
Download Fitness Rocks Podcast 104: Podcast 104
This week we take a look at two recent articles about type 2 diabetes.  The first is from the New York Times and the second is an article from the British Medical Journal about how eating a Mediterranean-style diet affects the risk of ...</description>
		<link>http://fitnessrocks.org/2008/06/28/fitness-rocks-podcast-104-the-mediterranean-diet-and-type-2-diabetes/</link>
			</item>
	<item>
		<title>Fitness Rocks Podcast 103 - Healthy Lifestyle Characteristics</title>
		<description>Download Fitness Rocks Podcast 103: Podcast 103
This week on Fitness Rocks we talk with Dr. Mathew Reeves, an associate professor of epidemiology at Michigan State University.  Dr. Reeves is the lead author on a paper published in the April 25, 2005 issue of the Archives of Internal Medicine entitled ...</description>
		<link>http://fitnessrocks.org/2008/06/21/fitness-rocks-podcast-103-healthy-lifestyle-characteristics/</link>
			</item>
	<item>
		<title>Physicians Committee for Responsible Medicine Video</title>
		<description>Physicians Committee for Responsible Medicine does some really great work promoting healthy lifestyles.  I thought you would enjoy this 30-second video clip.
 </description>
		<link>http://fitnessrocks.org/2008/06/16/physicians-committee-fot-responsible-medicine-video/</link>
			</item>
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		<title>Fitness Rocks Podcast 102 - Ending the Food Fight, an Interview with David Ludwig, M.D., Ph.D.</title>
		<description>
Download Fitness Rocks Podcast 102: Podcast 102
This week on Fitness Rocks I talk with Dr. David Ludwig, a Pediatric Endocrinologist at Children's Hospital Boston, and the author of Ending the Food Fight.  Dr. Ludwig created the Optimal Weight for Life program at Children's Hospital Boston and in this podcast ...</description>
		<link>http://fitnessrocks.org/2008/06/14/fitness-rocks-podcast-102-ending-the-food-fight-an-interview-with-david-ludwig-md-phd/</link>
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