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This week on Fitness Rocks I review two recent studies from the Journal of the American Medical Association about the role of antioxidant vitamin supplements in cancer prevention. The studies looked at vitamin E and C and selenium.  Listen to Podcast: Fitness Rocks Podcast 062 This week we’re looking at a recent study that investigated whether taking vitamins C, E, and beat carotene alone or in combination might help with reducing the risk of cardiovascular disease. References: The Women’s Antioxidant Cardiovascular Study Fruit and Vegetable Consumption and the Risk of Cardiovascular Disease Music: |
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