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	<title>fitnessROCKS.org &#187; Depression</title>
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	<link>http://www.fitnessrocks.org</link>
	<description>A podcast that wants to change the health of the world</description>
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		<title>Yoga for Depression</title>
		<link>http://www.fitnessrocks.org/2008/11/22/yoga-for-depression/</link>
		<comments>http://www.fitnessrocks.org/2008/11/22/yoga-for-depression/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 15:31:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Mental Health/Psychology]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.fitnessrocks.org/?p=17</guid>
		<description><![CDATA[<p>This week on Fitness Rocks I have an interview with Dr. David Shapiro of UCLA about his research on using Yoga as a complementary treatment for depression.</p> <p><p class="wp-caption-text">Play Podcast 122</p> References: </p> <p>Yoga as a Complementary Treatment for [...]]]></description>
			<content:encoded><![CDATA[<p>This week on Fitness Rocks I have an interview with Dr. David Shapiro of UCLA about his research on using Yoga as a complementary treatment for depression.<span id="more-17"></span></p>
<p><div id="attachment_847" class="wp-caption alignleft" style="width: 90px"><a href="http://www.fitnessrocks.org/media/audio/122.mp3"><img class="size-full wp-image-847" title="Play Podcast" src="http://www.fitnessrocks.org/wp-content/uploads/2009/12/listensmall.png" alt="Play Podcast 122" width="80" height="70" /></a><p class="wp-caption-text">Play Podcast 122</p></div><br />
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References:<br />
<a href="http://ecam.oxfordjournals.org/cgi/content/abstract/4/4/493?maxtoshow=&amp;HITS=10&amp;hits=10&amp;RESULTFORMAT=&amp;fulltext=yoga&amp;searchid=1&amp;FIRSTINDEX=0&amp;resourcetype=HWCIT"></a></p>
<p><a href="http://ecam.oxfordjournals.org/cgi/content/abstract/4/4/493?maxtoshow=&amp;HITS=10&amp;hits=10&amp;RESULTFORMAT=&amp;fulltext=yoga&amp;searchid=1&amp;FIRSTINDEX=0&amp;resourcetype=HWCIT">Yoga as a Complementary Treatment for Depression</a></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.fitnessrocks.org/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a> </p>]]></content:encoded>
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		<title>Exercise and Major Depression</title>
		<link>http://www.fitnessrocks.org/2008/10/25/exercise-and-major-depression/</link>
		<comments>http://www.fitnessrocks.org/2008/10/25/exercise-and-major-depression/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 21:25:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Mental Health/Psychology]]></category>
		<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.fitnessrocks.org/?p=54</guid>
		<description><![CDATA[<p>In this week&#8217;s podcast we look at the evidence for exercise in relieving the symptoms of major depression.</p> <p><p class="wp-caption-text">Play Podcast 118</p> References:</p> <p>Exercise in Older Patients with Major Depression</p> ]]></description>
			<content:encoded><![CDATA[<p>In this week&#8217;s podcast we look at the evidence for exercise in relieving the symptoms of major depression.<span id="more-54"></span></p>
<p><div id="attachment_847" class="wp-caption alignleft" style="width: 90px"><a href="http://www.fitnessrocks.org/media/audio/118.mp3"><img class="size-full wp-image-847" title="Play Podcast" src="http://www.fitnessrocks.org/wp-content/uploads/2009/12/listensmall.png" alt="Play Podcast 118" width="80" height="70" /></a><p class="wp-caption-text">Play Podcast 118</p></div><br />
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References:</p>
<p><a href="http://archinte.ama-assn.org/cgi/content/abstract/159/19/2349">Exercise in Older Patients with Major Depression</a></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.fitnessrocks.org/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a> </p>]]></content:encoded>
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