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	<title>fitnessROCKS.org &#187; Fasting</title>
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	<description>A podcast that wants to change the health of the world</description>
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		<title>Alternate Day Fasting &#8211; An Interview with Dr. Krista Varady</title>
		<link>http://www.fitnessrocks.org/2008/09/20/alternate-day-fasting-an-interview-with-dr-krista-varady/</link>
		<comments>http://www.fitnessrocks.org/2008/09/20/alternate-day-fasting-an-interview-with-dr-krista-varady/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 02:53:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss/Obesity]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[<p>This week I have a conversation with Dr. Krista Varady, the author of a research article on the health effects of alternate day fasting.</p>
<p><p class="wp-caption-text">Play Podcast 113</p>




References:</p>
<p>Alternate Day Fasting and Chronic Diseases Prevention</p>
]]></description>
			<content:encoded><![CDATA[<p>This week I have a conversation with Dr. Krista Varady, the author of a research article on the health effects of alternate day fasting.<span id="more-69"></span></p>
<p><div id="attachment_847" class="wp-caption alignleft" style="width: 90px"><a href="http://www.fitnessrocks.org/media/audio/113.mp3"><img class="size-full wp-image-847" title="Play Podcast" src="http://www.fitnessrocks.org/wp-content/uploads/2009/12/listensmall.png" alt="Play Podcast 113" width="80" height="70" /></a><p class="wp-caption-text">Play Podcast 113</p></div><br />
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References:</p>
<p><a href="http://www.ajcn.org/cgi/content/abstract/86/1/7?maxtoshow=&amp;HITS=10&amp;hits=10&amp;RESULTFORMAT=&amp;author1=varady&amp;searchid=1&amp;FIRSTINDEX=0&amp;sortspec=relevance&amp;resourcetype=HWCIT">Alternate Day Fasting and Chronic Diseases Prevention</a></p>
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