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	<title>fitnessROCKS.org &#187; Heart Attack</title>
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		<title>Sodium, Potassium and Cardiovascular Disease</title>
		<link>http://www.fitnessrocks.org/2009/01/17/sodium-potassium-and-cardiovascular-disease/</link>
		<comments>http://www.fitnessrocks.org/2009/01/17/sodium-potassium-and-cardiovascular-disease/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 21:00:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Potassium]]></category>
		<category><![CDATA[Sodium]]></category>

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		<description><![CDATA[<p style="text-align: justify;">We all know that too much sodium in our diet is unhealthy.  A new study in the Archives of Internal Medicine shows that the ratio of sodium to potassium in our diet has a significant impact on our risk of developing cardiovascular disease.</p> <p><p class="wp-caption-text">Play Podcast 129</p> </p> <p style="text-align: justify;">References:</p> <p [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">We all know that too much sodium in our diet is unhealthy.  A new study in the <em>Archives of Internal Medicine </em>shows that the ratio of sodium to potassium in our diet has a significant impact on our risk of developing cardiovascular disease.<span id="more-461"></span></p>
<p><div id="attachment_847" class="wp-caption alignleft" style="width: 90px"><a href="http://www.fitnessrocks.org/media/audio/129.mp3"><img class="size-full wp-image-847" title="Play Podcast" src="http://www.fitnessrocks.org/wp-content/uploads/2009/12/listensmall.png" alt="Play Podcast 129" width="80" height="70" /></a><p class="wp-caption-text">Play Podcast 129</p></div><br />
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<p style="text-align: justify;">References:</p>
<p style="text-align: justify;"><a href="http://archinte.ama-assn.org/cgi/content/abstract/169/1/32">Effects of Sodium and Potassium Ratio on the Subsequent Risk of Cardiovascular Disease</a></p>
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