fitnessROCKS.org » Lifestyle http://www.fitnessrocks.org A podcast that wants to change the health of the world Mon, 28 Dec 2009 16:10:12 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Lifestyle and Heart Disease: an interview with Dr. Dariush Mozaffarian http://www.fitnessrocks.org/2009/09/26/lifestyle-and-heart-disease-an-interview-with-dr-dariush-mozaffarian/ http://www.fitnessrocks.org/2009/09/26/lifestyle-and-heart-disease-an-interview-with-dr-dariush-mozaffarian/#comments Sat, 26 Sep 2009 22:17:39 +0000 admin http://www.fitnessrocks.org/?p=722 Dr. Dariush Mozaffarian is a cardiologist at Harvard Medical School. In 2008 he published an article in the journal Circulation entitled “Beyond Established and Novel Risk Factors: Lifestyle Risk Factors for Cardiovascular Disease.”

Play Podcast 143

I had a conversation with Dr. Mozaffarian this past week about his article and his [...]]]> Dr. Dariush Mozaffarian is a cardiologist at Harvard Medical School. In 2008 he published an article in the journal Circulation entitled “Beyond Established and Novel Risk Factors: Lifestyle Risk Factors for Cardiovascular Disease.”

Play Podcast 143

Play Podcast 143

I had a conversation with Dr. Mozaffarian this past week about his article and his thoughts on the role of lifestyle in the promotion or prevention of cardiovascular disease.  Dr. Mozaffarian emphasizes that the simple habits of eating a diet based on whole foods including fruits, vegetables, whole grains, beans, and nuts; exercising moderately every day; and not smoking represent powerful interventions for preventing heart disease.





References:

Beyond Established and Novel Risk Factors: Lifestyle Risk Factors for Cardiovascular Disease

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