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	<title>fitnessROCKS.org &#187; Psychology</title>
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	<link>http://www.fitnessrocks.org</link>
	<description>A podcast that wants to change the health of the world</description>
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		<title>Mindfulness and Health: an interview with Dr. Ellen Langer</title>
		<link>http://www.fitnessrocks.org/2009/09/20/mindfulness-and-health-and-interview-with-dr-ellen-langer/</link>
		<comments>http://www.fitnessrocks.org/2009/09/20/mindfulness-and-health-and-interview-with-dr-ellen-langer/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 17:49:01 +0000</pubDate>
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				<category><![CDATA[Mental Health/Psychology]]></category>
		<category><![CDATA[Minfulness]]></category>
		<category><![CDATA[Psychology]]></category>

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		<description><![CDATA[<p> This week I have an interview with Dr. Ellen Langer, Professor of Psychology at Harvard University.  Dr. Langer has been researching mindfulness for over thirty years.  She was a guest in Fitness Rocks Podcast 086.</p> <p class="wp-caption-text">Play Podcast 142</p> <p>In this interview I talk to Dr. Langer about her newest book Counterclockwise: Mindful [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/drmonte/Fitness_Rocks_Podcast_142.mp3"><span style="color: #ff0000;"> </span></a><span style="color: #000000;">This week I have an interview with Dr. Ellen Langer, Professor of Psychology at Harvard University.  Dr. Langer has been researching mindfulness for over thirty years.  She was a guest in <a href="http://www.fitnessrocks.org/2008/02/23/exercise-and-attitude-an-interview-with-dr-ellen-langer/">Fitness Rocks Podcast 086</a>.<span id="more-718"></span></span></p>
<div id="attachment_847" class="wp-caption alignleft" style="width: 90px"><a href="http://www.fitnessrocks.org/media/audio/142.mp3"><img class="size-full wp-image-847" title="Play Podcast" src="http://www.fitnessrocks.org/wp-content/uploads/2009/12/listensmall.png" alt="Play Podcast 142" width="80" height="70" /></a><p class="wp-caption-text">Play Podcast 142</p></div>
<p>In this interview I talk to Dr. Langer about her newest book <em>Counterclockwise: Mindful Health and the Power of Possibility</em>.<br />
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<p>References:</p>
<p><a href="http://www.amazon.com/gp/product/0345502043?ie=UTF8&amp;tag=fitnessrocks-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0345502043">Counterclockwise: Mindful Health and the Power of Possibility</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=fitnessrocks-20&amp;l=as2&amp;o=1&amp;a=0345502043" border="0" alt="" width="1" height="1" /></p>
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