fitnessROCKS.org » Stroke http://www.fitnessrocks.org A podcast that wants to change the health of the world Mon, 28 Dec 2009 16:10:12 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Sodium, Potassium and Cardiovascular Disease http://www.fitnessrocks.org/2009/01/17/sodium-potassium-and-cardiovascular-disease/ http://www.fitnessrocks.org/2009/01/17/sodium-potassium-and-cardiovascular-disease/#comments Sat, 17 Jan 2009 21:00:21 +0000 admin http://www.fitnessrocks.org/?p=461 We all know that too much sodium in our diet is unhealthy.  A new study in the Archives of Internal Medicine shows that the ratio of sodium to potassium in our diet has a significant impact on our risk of developing cardiovascular disease.

Play Podcast 129

References:

Effects of Sodium and [...]]]> We all know that too much sodium in our diet is unhealthy.  A new study in the Archives of Internal Medicine shows that the ratio of sodium to potassium in our diet has a significant impact on our risk of developing cardiovascular disease.

Play Podcast 129

Play Podcast 129













References:

Effects of Sodium and Potassium Ratio on the Subsequent Risk of Cardiovascular Disease

Share/Bookmark]]> http://www.fitnessrocks.org/2009/01/17/sodium-potassium-and-cardiovascular-disease/feed/ 0 Lifestyle and the Risk of Stroke http://www.fitnessrocks.org/2008/11/08/lifestyle-and-the-risk-of-stroke/ http://www.fitnessrocks.org/2008/11/08/lifestyle-and-the-risk-of-stroke/#comments Sat, 08 Nov 2008 21:05:55 +0000 admin http://www.fitnessrocks.org/?p=43 In an article published in the journal Circulation researchers looked at the relationship between healthy lifestyle habits and the risk of stroke.  I review the article in this episode of Fitness Rocks – you should listen!

Play Podcast 120

References:

Primary Prevention of Stroke Through Healthy Lifestyles

]]> In an article published in the journal Circulation researchers looked at the relationship between healthy lifestyle habits and the risk of stroke.  I review the article in this episode of Fitness Rocks – you should listen!

Play Podcast 120

Play Podcast 120














References:

Primary Prevention of Stroke Through Healthy Lifestyles

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