Weight Loss Tips and Product Reviews

Articles about weight loss.

How To Start An Easy Weight Loss Plan

By Eric Ellis / June 8, 2018 / 0 Comments

Jump Start Your Weight Loss Plan Today For The New Year! Gaining weight always sneaks up on you when you are least expecting. Consciously, you know what’s going on but we play games with ourselves justifying over eating or not working out. It’s usually followed up by a valid excuse so you do not feel…

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About the Five-Day Apple Diet Plan

By Eric Ellis / October 6, 2017 / Comments Off on About the Five-Day Apple Diet Plan

Is it true that, “An Apple a Day Keeps the Doctor Away”? When you think about how healthy apples are for our bodies, we can surely answer “yes” to that question. After studying this diet and the effects of the foods used in it have on the body, I would say, it makes sense that…

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How to Lose Your Love Handles

By Eric Ellis / May 20, 2017 / Comments Off on How to Lose Your Love Handles

Best workout programs to teach you how to loose those love handles!

yoga for weight loss

Why You Should do Yoga for Weight Loss

By Eric Ellis / May 5, 2017 / Comments Off on Why You Should do Yoga for Weight Loss

Did you know that you don’t have to kill yourself on a treadmill to achieve great weight-loss results? Contrary to popular belief, you can do yoga to loose weight with your favorite yoga mat! While great to support mental health and relax your body, yoga also offers several intensive poses that can aid you on…

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The 10 Personal Fitness Goals You Should Do This Year

By Eric Ellis / April 26, 2017 / Comments Off on The 10 Personal Fitness Goals You Should Do This Year

Here is a list of 10 different fitness goals that you should consider this year to get in shape and to stay on track with your weight loss goals.

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How to Get the Fitness Motivation You Need

By Eric Ellis / April 25, 2017 / Comments Off on How to Get the Fitness Motivation You Need

Check out our guide on how to keep up with your fitness motivation so you stay on track and meet your fitness goals.

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How to Improve Your Diet to Help You Get Fit

By Eric Ellis / April 20, 2017 / Comments Off on How to Improve Your Diet to Help You Get Fit

Have you ever joined a gym, only to stop going in a matter of months because you’ve been disappointed with your weight loss results–or should we say lack of results? If this sounds familiar, it’s probably because to get fit takes an 80/20 balance. The 80% represents diet, and the 20% represents exercise. Are you…

high impact aerobics

Quick Guide to High Impact Aerobics for Quick Weight Loss

By Eric Ellis / April 5, 2017 / Comments Off on Quick Guide to High Impact Aerobics for Quick Weight Loss

A quick guide on how you can use high impact aerobics to loose weight quickly.

fat diminisher review

Fat Diminisher Review – Is This the Ultimate Weight Loss Solution?

By Eric Ellis / August 31, 2016 / Comments Off on Fat Diminisher Review – Is This the Ultimate Weight Loss Solution?

Looking for a simple weight loss plan to follow that works just by eating the right superfoods at the right time, includes cardio that is not a time waster and is backed up by a guy who has done this for 1000’s of people? Checkout Wes Virgin’s Fat Diminisher Guide to read how you can start!

NutriSystem – A fool-proof solution to losing weight ?

By Eric Ellis / May 13, 2015 / 1 Comment

When it comes to losing weight and getting into shape there is certainly no shortage of programs, diet plans and ‘secret techniques’ out there. In fact, it seems that everyone is pedaling some kind of program that offers to help you get ripped abs and a slimmer waist at the same time these days. And…

Buy UFC Fit home workout By Beachbody

UFC Fit Review for MMA Workouts

By Eric Ellis / November 2, 2014 / 6 Comments

If you Love martial arts and you are looking to get in shape with a workout at home, check out UFC Fit mma workout style. Everyone has awesome results with it and love it.