What you eat everyday is more important than it has ever been today. You are exposed to so man toxins in  our environment and the food you eat is usually full of pestisides and does not contain the nutritents like they did long ago.

So, you are left with supplementing with vitmans to make up for it and if you are like me you are buying expensive organic fruits and vegetables to ensure you are getting the best nutrition for your body.

I have various supplement reviews and articles on eating a healthy life style below that I hope you will find useful.

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