Detox
Lose Weight

Below are several options about dropping a few pounds you might be interested in...

Popular Plans / Drinks / Supplements to Get Skinny

Below are several options to look at to burn some extra fat off and lose some weight.

Red Tea Detox

Red tea not only gets rid of hunger pangs, but it also promotes fat burning and boosts energy without relying on caffeine. That’s right, red tea is caffeine free.

Red tea is basically the perfect health drink. It’s refreshing and tasty, hot or iced. It helps clear toxins ... it reduces fat-storing hormones ... and it promotes the production of fat-burning hormones ... all while naturally reducing stress and balancing insulin.

21 Day Flat Belly Fix

This is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE.

It takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting edge ingredients in the patent pending Flat Belly Fix Tea™ .This System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve.

The Fat Decimator System

The Fat Decimator System is a brand-new weight loss program that cleanses the body and sheds unwanted fat quickly and safely. It allows almost anyone to lose over 9 lbs in just 21 days – or more than a pound every 72 hours!

Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up.

Kyle Cooper, creator of The Fat Decimator System, is a former marine and a certified trainer who has been training soldiers in the military as well as civilians to get in their best shape possible for the past 10 years.

Fitness Weight Loss Articles

4 Week diet Plan

Four Week Diet Review

By Eric Ellis

Four Week Diet Review The 4 Week Diet If you are not satisfied with your current weight and you are tired of seeing the scale report the wrong numbers, it’s time to make a change. A change that will help your clothes fit better, have more energy and improve your overall appearance. The 4 Week…

Read More

What is Aaptiv?

By Eric Ellis

AAptiv Fitness App that Contains 2500 plus workouts you can follow along with.

Read More

How To Start An Easy Weight Loss Plan

By Eric Ellis

Jump Start Your Weight Loss Plan Today For The New Year! Gaining weight always sneaks up on you when you are least expecting. Consciously, you know what’s going on but we play games with ourselves justifying over eating or not working out. It’s usually followed up by a valid excuse so you do not feel…

Read More
five-day-apple-diet-plan

About the Five-Day Apple Diet Plan

By Eric Ellis

Is it true that, “An Apple a Day Keeps the Doctor Away”? When you think about how healthy apples are for our bodies, we can surely answer “yes” to that question. After studying this diet and the effects of the foods used in it have on the body, I would say, it makes sense that…

Read More
loosing weight eating right

How to Lose Your Love Handles

By Eric Ellis

Best workout programs to teach you how to loose those love handles!

Read More
yoga for weight loss

Why You Should do Yoga for Weight Loss

By Eric Ellis

Did you know that you don’t have to kill yourself on a treadmill to achieve great weight-loss results? Contrary to popular belief, you can do yoga to loose weight with your favorite yoga mat! While great to support mental health and relax your body, yoga also offers several intensive poses that can aid you on…

Read More
sit ups

The 10 Personal Fitness Goals You Should Do This Year

By Eric Ellis

Here is a list of 10 different fitness goals that you should consider this year to get in shape and to stay on track with your weight loss goals.

Read More
fitness motivation

How to Get the Fitness Motivation You Need

By Eric Ellis

Check out our guide on how to keep up with your fitness motivation so you stay on track and meet your fitness goals.

Read More
get fit

How to Improve Your Diet to Help You Get Fit

By Eric Ellis

Have you ever joined a gym, only to stop going in a matter of months because you’ve been disappointed with your weight loss results–or should we say lack of results? If this sounds familiar, it’s probably because to get fit takes an 80/20 balance. The 80% represents diet, and the 20% represents exercise. Are you…

Read More
high impact aerobics

Quick Guide to High Impact Aerobics for Quick Weight Loss

By Eric Ellis

A quick guide on how you can use high impact aerobics to loose weight quickly.

Read More
fat diminisher review

Fat Diminisher Review – Is This the Ultimate Weight Loss Solution?

By Eric Ellis

Looking for a simple weight loss plan to follow that works just by eating the right superfoods at the right time, includes cardio that is not a time waster and is backed up by a guy who has done this for 1000’s of people? Checkout Wes Virgin’s Fat Diminisher Guide to read how you can start!

Read More

NutriSystem – A fool-proof solution to losing weight ?

By Eric Ellis

When it comes to losing weight and getting into shape there is certainly no shortage of programs, diet plans and ‘secret techniques’ out there. In fact, it seems that everyone is pedaling some kind of program that offers to help you get ripped abs and a slimmer waist at the same time these days. And…

Read More
Buy UFC Fit home workout By Beachbody

UFC Fit Review for MMA Workouts

By Eric Ellis

If you Love martial arts and you are looking to get in shape with a workout at home, check out UFC Fit mma workout style. Everyone has awesome results with it and love it.

Read More