Thanks for visiting fitnessrocks.org!
So, I’m the owner of this blog and I am definitely a workout guy who has been into nutrition, strength training, yoga, cycling, running, triathlons, competitive softball, played college baseball as a catcher, believe in cross-fit and just a normal guy who loves to max out life to its fullest.
I have a lovely wife and 2 kids and work full-time in the IT industry.
You’ll find that I’m also a beachbody workout fan. I started out with the first version of p90x many years ago to keep my competitive edge up in age group sports after college. That was something I proceeded to do for 2-3 years and then went to Insanity. I would use these programs to train in the off season while I was doing triathlons.
Then I went to p90x 2 and now I’m going after Focus t25. I have also done Bodybeast and P90x3 as well.
That’s just a tad bit about me. Feel free to comment on the blog or use the contact us page to send me an email.
Here are some of my favorite weight loss blog posts you should check out to lose weight and get in shape!
My Top 6 weight loss workout programs: