Editor’s note: this review first covered the SF-RW5515. Sunny now sells the SF-RW524079 Smart Magnetic Rower in its place, and the facts below are for that model.
There are lots of different rowing machines on the market that you can use to stay in shape. Some of these machines are better than others, so you need to explore your options. The Sunny Health & Fitness SF-RW524079 is one of the best pieces of workout equipment available today. This review will provide you with detailed information on this product so you can make the right decision.
- Dimensions: 64″ long, 19.3″ wide, 27″ high
- Weighs 18.8 kg (~41.4 lb) and 300lb weight capacity
- 16 levels of magnetic tension to adjust in your workout
- Adjustable Anti-slip foot pedals
- Built in wheels to move it around
- Monitor to display workout metrics
- Works with the free SunnyFit app
- Stands upright for storage
- Easy Assembly
Quick Facts
What Owners Like
- Plenty of resistance options: You will have 16 resistance levels to choose from, which should definitely be enough for the average user.
- Easy assembly: Setup is a one-person job, so you can begin using it the day it arrives.
- Sturdy construction: This machine’s steel construction makes it highly durable and capable of withstanding years of regular use without any wear.
- Very comfortable: Both the foam padded handlebars and large seat make this rowing machine comfortable for most people to use.
- Stores upright: You can stand it up on its end when you aren’t using it, so it takes up very little floor space.
What to Know
- Basic console: The LCD shows the basics. The detailed tracking lives in the free SunnyFit app on your phone.
- It’s not as feature rich as more expensive models.
My take
I have used a rower. You have to get your timing down so that you move your seat forward and backward in a nice rhythm to work the machine like you are on the boat doing it. You don’t want to just forcefully go back quick and then forward. Get into a rhythm you can build up your speed where you can eventually get to that point.
I like to do 3 days strength training and mix cardio in on opposite days.
Setting Up The Sunny Health & Fitness SF-RW524079
One of the great things about the Sunny Health & Fitness SF-RW524079 is that it doesn’t take very long to set up. You can easily do this by yourself without any help from another person. You can check an interesting article on how many calories are burned during rowing.
How It is Designed
Measuring 64 by 19.3 by 27 inches with a weight of about 18.8 kg (~41.4 lb), this rowing machine is fairly standard with regards to its overall size.
This rowing machine offers a magnet tension system with 16 different levels of tension to choose from. It provides you with the ability to customize your workout each time. The steel frame of this machine means long lasting durability that you can count on. It has a maximum user weight capacity of 300 pounds.
The stylish and modern overall look of the SF-RW524079 is something else to consider. It is certain to look good in your home, wherever you decided to put it.
When you are done, the rower stands upright on its end, so it doesn’t take up a lot of space. This is definitely something to consider if you don’t have a lot of extra room to work with.
You will also be sure to appreciate this machine’s extra long slide rail, which measures 45.7 inches. It can provide just about anyone with a great overall workout. This makes it one of the most versatile rowing machines on the market right now.
The magnet design of this rowing machine means very quiet operation. You won’t have to deal with a lot of unnecessary noise like you would with a hydraulic model.
Sunny Health SF-RW524079 Features
There are a number of useful and impressive features that this rowing machine offers. These features make it easier than ever to get a quality rowing workout on a consistent basis.
Digital Monitor
This rowing machine has an LCD digital monitor at the front to help you keep track of your workout as you row, including how many calories you have burned.
For more than the basics, it works with the free SunnyFit app on your phone, which keeps your workout history. You will get all of the information you need during your workout and after you are finished.
Transportation Wheels
The built-in wheels make this machine easy to transport and move around when necessary. They give you the ability to roll it smoothly across just about any type of floor. This means that you won’t have to strain yourself at all.
Non-Slip Foot Pedals
The non-slip foot pedals have a textured design that prevents slipping while you are working out. This makes it a lot easier to stay on track when you are using this machine. You will even have foot straps that provide you with a stable and balanced position at all times.
Foam Grip Handlebars
The handlebars on this rowing machine are covered in a soft foam material to prevent any discomfort whatsoever during each of your workouts. It also guarantees that your hands will not slip, so you can maintain a firm grip at all times.
Adjustable Resistance
You can choose from 16 different resistance levels without any hassle whatsoever. Whether you are a novice or have lots of experience with this type of workout equipment, you should get your needs met. The higher resistance levels that this machine offers will give you a very challenging workout.
Bottom Line
The Sunny Health & Fitness SF-RW524079 Smart Magnetic Rower is a great choice for almost anyone who wants to get a good cardiovascular workout on a regular basis. The low impact aerobic exercise that this machine offers is great for weight loss or just staying in shape. It has a very simple but impressive overall design that is well-suited to most users. You will have a number of resistance levels to choose from, so there are plenty of options. It doesn’t take much time to assemble this machine, and it is a great investment for all fitness enthusiasts. If you are looking for a new rowing machine to use at home, this one is a great choice.
Check the current price: Sunny Health & Fitness Smart Magnetic Rower on Amazon
