Unless you’ve been living in a cave the last few years, you’ve probably seen the Bowflex SelectTech 552 commercial at least once. It’s the one where the really excited guy tells you how awesome these adjustable dumbbells are while images of ridiculously fit models demonstrate their uses.
Although adjustable dumbbells have been around for some time, this particular product created quite a stir…and for good reason.
Today we will be providing a full review of the SelecTech552 adjustable dumbbells and a full synopsis of the pros and cons (if there are any) of the product. So, before you make that purchase, be sure to read this…
Bowflex SelectTech 552 Features
- The revolutionary design allows 1 set of dumbbells to replace 15 sets
- Purchasing the Bowflex SlectTech 552 WILL save you money
- Easily adjusts in seconds
- Ranges between 5lb and 52lb
- Adjusts 2.5lbs increments
- Saves an abundant amount of space
- Durable rubber handles reduce hand injury and slipping
- Dimensions: 15.75″ x 8″ x 9″
- When mishandled, the plastic pieces can break (although this occurs infrequently)
- They only go up to 52.5 lbs. If you need more than that check out the selectTech 1090 model here.
Shop on amazon for the best prices and to read more customer comments.
What Makes the Bowflex SelectTech 552 So Special?
The entire premise of an adjustable dumbbell is that you have the ability to choose how much it will weigh (no, it doesn’t defy gravity. Let me explain).
The dumbbell itself, only weighs 5 pounds. However, all the user has to do is slip it into place, and it will adjust and the bar will attach the desired additional weight. (see image below)
Each dumbbell can adjust between 5lbs all the way up to 52lbs within seconds, essentially replacing 15 sets of nonadjustable dumbbells, which takes up far less space than traditional dumbbells.
Very Easy to Set It Up
The dumbbell set will come with a DVD called “Secrets of the 4 step Rep”. It is a guide that will show you how to get the most exercises and benefits out of your dumbbells. They will list out around 30 exercises that you can perform with them and it comes out to around 80 variations of exercises you can do in the privacy of your own home.
You can do typical leg exercises like lunges or squats. You can work on your back doing dead lifts and shoulder presses and much more. Either way they will show you how to do the exercises the correct way.
Will the Bowflex SelectTech 552 REALLY Save You Money?
Now, multiple that cost by 15… and you are at $1,500? Whaaaaat!!!!
Yeah, that’s the price you would pay for the 15 sets of dumbbells that the Bowflex SlectTech 552 replaces. Now, click on the link below to see how much a Bowflex SlectTech 552 cost here.
The savings alone justifies the purchase, but what about everything else?
As mentioned before, the adjustable dumbbell set saves a ridiculous amount of space. Most home owners prefer to use their workout area…well…for working out, instead of being cluttered up with unused weights.
Each dumbbell comes equipped with selection dials to easily adjust the weight however you see fit. For the first 25 pounds, the weight can be adjusted in 2.5lb increments, which is perfect for women, the elderly, or anyone that prefers to use lighter weights.
Each dumbbell also comes with durable rubber handles, which greatly reduces rough callused hands and the incidence of slipping.
From what I’ve seen, the only serious issues arise when used improperly. Although the dumbbells are durable, some are still made of plastic and have been known to break if dropped from high enough height. However, from all of the reviews I’ve seen, this happens very infrequently and requires a simple replacement part to be ordered.
Bowflex SelectTech 552 Stand
This does come with a case to sit the dumbbells in there. This will work for many of you . I did want to mention that there is a stand available that you can buy to set them in that is higher off the ground so you don’t have to bend over and get the dumbbells. This is probably for folks who will be using the heavy weights in the 40 plus pound range. It just makes it easier to grab and you don’t risk hurting your back taking them off the floor in the normal case it comes with.
The Bowflex SelectTech 552 is a stellar product. Bowflex has been creating revolutionary home exercise equipment for 30 years, and is one of the most trusted names in the industry.
If you’re looking for a piece of equipment to help you reach your fitness goals, without cluttering up your living space, or the exorbitant cost that comes with other equipment, than perhaps the Bowflex SelectTech 552 is right up your alley.
Follow the link below to see what others are saying about it…