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Low-Carbohydrate Diets and Brain Function

This week I interview Dr. Holly Taylor and Dr. Robin Kanarek about their recent study looking at the brain effects of eating a low-carb diet.  You should listen to what they have to say.

Play Podcast 126

Play Podcast 126














References:

Low-Carb Diets and Cognition

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December 21st, 2008 | Tags: , , | Category: Nutrition, Weight Loss/Obesity

2 comments to Low-Carbohydrate Diets and Brain Function

  • Toni Harvey
    January 4, 2009 at 4:06 am

    A good interview, Dr Monte. And one that I’ve taken to heart, making sure that I’ve not gone below 20g carbs a day – I do need a functioning brain! Thanks.

  • orangemg
    January 9, 2009 at 1:22 pm

    Honestly, I can’t believe the argument over the low/no carb diet persists. You need whole grains, fruits, etc. in your diet. To me, that’s a no-brainer.