Best Bowflex Home Gym Models You Can Buy

Are you looking to for a way to workout daily that fits into your hectic schedule s so you can lose weight and get in shape?

Well, you are not alone! The good news is that Buying A Bowflex Home Gym can give you the flexibility to workout at home on your own time. You do not have to worry about driving to a gym or paying for an expensive membership that you will never use!

Bowflex, who are no strangers to the fitness industry offering premier exercise equipment, have come up with a series of fantastic home gym packages that can help you tone and strengthen your body at home.

They have many features that help them to stand out from the crowd, as well as a large range of models for you to choose from. Let’s look at the 5 Best Bowflex Home Gym Reviews so you can find one that is perfect for you.

Editor’s note: this roundup originally covered 5 Bowflex home gym models. Bowflex Revolution is confirmed not currently available, and the Bowflex Xtreme 2SE and Bowflex Blaze both show “Currently unavailable” with no restock date on Amazon as of September 22, 2026 — so this page has been narrowed to the 2 models genuinely in stock: the Bowflex PR1000 and the Bowflex Xceed (Bowflex’s current successor to the PR3000).

Best Bowflex Home Gym Reviews

1. Bowflex Pr1000
2. Bowflex Xceed (formerly PR3000)

Let’s jump into a summary of each of them, what they cost and what comes with each of the home gym machines below.

Bowflex Pr1000 Home Gym

PR1000 is the least expensive out of all the Bowflex home gym models sporting over 25 exercise possibilities. This is a well built starter home gym for the price. It does use the Bowflex patented power rod resistance system.

Updated 12/01/2021: The PR1000 is an old model. It has been upgraded and is now called Bowflex Xtreme Home Gym.

Features

• Rowing option
• Media rack to store ipad or phone
• Folding bench option. Incline and flat options.
• Entry level
• Cheapest out of all the models.
• Squat Station

There is a built in pulley system that you actually attach the rods to provide the weight resistance that you need for your exercise. The weight resistance range starts at 5 pounds and goes up to 200 pounds of resistance if you have all 5 rods attached to the cable system.

Dimensions

The gym dimensions are 85 inches in height, 84 inches long and 38 inches wide. So, at 6 foot and 3/4 of an inch you should fit in any room that you have in the house without any issues of it touching a ceiling. The actually recommended workout area to store the gym is 100 inches by 78 inches wide. To be safe you should have 87 inches of room. It is 86″ when folded up.

Bowflex Xtreme does have a horizontal bench press, lat pull down, leg curl and extensions to work several muscle groups. There is also a built in rowing machine handles to get a bit of cardio in as well. What’s unique about this unit, is that you can fold the bench for easy storage if you are limited on space.

One important note though, you can not upgrade this to the 310 pound rods. You are stuck with the 200 pound resistance and it cannot be upgraded.

Again this is a great home gym for beginners, people who don’t need a lot of weight and for people who want a cheap home gym that won’t break their pocket book.

So, there is a 1 year warranty on the frame itself, the power rod system have a 5 year warranty and there is a 60 day warranty on any parts that break.

Bowflex Xceed Home Gym (formerly Bowflex PR3000)

The main difference in the Xceed compared to the Blaze is that it has a vertical bench. So, this means you will be doing your bench press sitting up vs laying flat on the bench.

The Leg attachment is better than the PR1000 or the Blaze. It’s more of what you would expect at the gym. One thing to mention here is that the bench does not flatten out like it does with the pr1000 model. So, there are few exercises you can do with this Bowflex home gym.

FAQ About The Best Bowflex Home Gym Models

Bowflex Home Gym Reviews Conclusion

Well, hopefully you have a better idea of which is the best bowflex home gym have to offer. All of these are discounted a lot on amazon so make sure you look there and check out more customer reviews before you buy the product.

Let me know if you have any more questions and I would love to hear about your results with the Bowflex gyms!

In the event that you have talked yourself out of building this type of home gym I still have other options for you. You can check out my adjustable dumbbell guide and my adjustable bench guide to help you build out a set of dumbbells and the right bench to using in your home gym.

Another article you might like reading is my best flooring for home gym which lists out the different styles of flooring you can buy to sit your bowflex home gym equipment on.

Hit me up in the comment section if you have questions.