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Should You Take a Multivitamin?

This week on Fitness Rocks we review an article from the Archives of Internal Medicine on the use of multivitamins.  Does taking a multivitamin every day reduce your risk of heart disease or cancer?

Play Podcast 132

Play Podcast 132













References:

Multivitamin Consumption and the Risk of Cancer and Cardiovascular Disease Among Postmenopausal Women

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February 14th, 2009 | Tags: , | Category: Dietary Supplements, Nutrition

1 comment to Should You Take a Multivitamin?