What is Shakeology? Learn More About Healthy Meal Replacements
Have you been struggling to reach your fitness goals? Everyone can face difficulty, from time to time, when trying to lose weight or gain more muscle. For many people, the answer to these struggles is to find a health supplement that can increase their chances of success. If you fall into this category, you may want to ask, “what is Shakeology?”
Replacing one of your meals with a Shakeology shake could provide the nutrition and the boost to your metabolism that you need to get more out of your workouts, blast fat, and increase your overall fitness level.
I have tried a variety of supplements over the years and can tell you that you are unlikely to find such a beneficial combination of ingredients combined into one shake. Each ingredient was carefully chosen for optimal benefits.
Whether you want to lose weight, build muscle, or simply get in better shape, learn more about Shakeology.
What is Beachbody's Shakeology?
There are thousands of different supplements, shakes, and meal replacement products that claim to provide the vitamins and minerals needed to improve your metabolism and ability to build muscle or lose weight. With so many products to choose from, why should you choose Shakeology? What is Shakeology and how can it help you?
Shakeology are instant shakes that can be used as a meal replacement or post-workout meal. These shakes were launched in 2009 and released by Beachbody, the company responsible for the incredibly popular P90X workouts or T25 beachbody workout.
This is not your regular protein drink. Shakeology was created to help people stay healthy and get more from their workouts. Each drink includes over 70 healthy ingredients and all of the essential vitamins and minerals that your body needs for muscle recovery and growth, a strong metabolism, and better heart health.
Drinking one shake as a meal replacement, replacing your breakfast or lunch, will provide you with folic acid, biotin, phosphorus, iodine, magnesium, zinc, and copper, along with the rest of the essential nutrients required by your body.
Instead of relying on whey for protein, Shakeology shakes include a diverse blend of proteins for lean muscle building, mental clarity, and to help reduce food cravings. Along with whey, each shake includes a combination of chia seed, flax, quinoa, brown rice, and peas – which are all great sources of protein.
To help improve your immune system and lower blood pressure levels, each cheap Shakeology shake includes a mixture of fruit. Goji berry, grape seed, bilberry, acai berries, acerola cherry, and pomegranates, to name a few, are blended together to provide your body with antioxidants.
What are the Benefits of Purchasing Shakeology?
Why should you think about buying Shakeology? To help you understand the value of Shakeology, I have created a list of some of the main benefits of this meal replacement:
- Improve the quality of your diet
- Boost your immune system, cardiovascular health, and metabolism
- Shakeology drinks are more affordable than eating out
- Easy to prepare meal replacements that can help cut down on time in the kitchen
- Carefully selected ingredients to maximize the effectiveness of these shakes
- Works great with the beachbody on demand workout programs here
Meal replacements are intended to help supply your body with more nutrition. This can be useful for those that have difficulty sticking to a healthy diet. Replacing one fast-food meal with a healthy shake can have a tremendous impact on your overall health.
Shakeology drinks are also easy to prepare, which can cut down on the amount of time that you spend in the kitchen, helping you limit food cravings and avoid random snacking.
How Much Does Shakeology Cost?
The listed retail price for these shakes are $129.95. This is for a 30-day supply of shakes, which comes out to about $4.33 per day. If you consider the cost of a fast-food meal or a frozen dinner, $4.33 is not a bad price for a meal – especially a nutritious meal full of beneficial vitamins and minerals.
If you were to add together the cost of the foods that would be needed to make a meal offering as much nutrition as one Shakeology shake, you could easily end up spending more than $50.
When you break down the cost, it is much more cost-effective than purchasing all the ingredients used to create these shakes or buying a fast-food meal. The suggested price of $129.95 per month is still less than you would pay to eat-out or get a frozen meal.
If you are ready to try it, you can purchase this meal replacement option online here at beachbody.com site.
Does Shakeology Really Work?
The main question that people want to know, when purchasing a health product, is whether or not the product actually works.
I have been an athlete my entire life, so believe me when I say that I have tried a large variety of nutritional supplements, meal replacements, and health products over the years. When looking at a health product, one thing that I pay attention to is the ingredients. When you ask, “what is Shakeology”, you really want to know what ingredients, vitamins, and minerals are contained in each shake.
This shake contain ingredients, including fresh fruits and vegetables, that were carefully selected to offer the most nutrition possible. You will find several foods that are considered a complete source of protein, along with dozens other ingredients that will offer a full range of essential minerals.
Keep in mind that Shakeology may not be the best solution for everyone. You need to put in some work, if you want to reach your fitness goals. A food supplement will only help you so much. You also need to get your blood-pumping. Try to combine the use of this meal replacement with a workout routine.
What is Shakeology? The simple answer – meal replacement shakes that include an abundance of essential vitamins and minerals that you can use to help you lose weight, build muscle, or get in better shape.