Are you looking for a way to get a bigger, firmer, sexier butt? It’s not exactly easy to change the size or shape of the gluteus muscles (the “glutes”) but it can be done. In fact, the right type of exercise, done in the correct way, can literally transform your butt in a matter of weeks.
- Fun Workout To Get Tone.
- Developed specific to Tone Your Butt
- Beginner Friendly.
- Nutrition Plan included
In a Hurry?
Start the best butt workout now?
There are several popular workouts and exercise machines that focus almost entirely on lifting, tightening, and even increasing the size of the buttocks. But one in particular has taken the world by storm and transformed the fitness industry within just a few short years…
Beachbody’s Brazil Butt Lift workout!
This unique home workout program has exploded in popularity because it provides a true surgery-free butt lift solution almost anyone can use. It was created by well-known Brazilian dancer and personal trainer Leandro Carvalho and has successfully boosted the self-esteem of millions of women around the world. In this article we'll cover some important things to know about this unique product...Can You Really Change Your Butt?
If there’s one body part that seems to be very limited by genetics, it’s the buttocks. Many people assume that a flat and/or small butt is just something that you have to learn to live with. Sure you can do some squats and lunges but, if you really want to get a bigger butt, you have to get silicone implants or injections… right?
Actually no… at least not any longer!
Beachbody’s cutting-edge exercise science, combined with Leandro's years of real-world personal training experience, has provided a solution to the “small butt problem” so many women (and quite a few men) face. Here are five reasons why Beachbody’s Brazilian Butt Lift workout may be the best solution for building your perfect posterior…
1. Leandro’s TriAngle Training method.
This is really the secret of the program’s effectiveness. Over the years Mr. Carvalho has perfected glute training in a way that hits all three of the major muscles of the butt at the same time: gluteus maximus, gluteus medius, and gluteus minimus. His unique exercise system basically forces these muscle to grow. It lifts, shapes, and builds the glutes while slimming the hips and thigh muscles at the same time!
2. Dance your way to a better butt.
Women in Brazil and throughout Latin America know that certain types of dancing builds a sexy butt… and keeps it looking good for life. In fact, fast samba dancing is basically a type high-intensity cardio workout that happens to tone the glute muscles very efficiently. As a former professional dancer, Leandro has successfully incorporated the best Brazilian dance movements to create a fun, exciting, and extremely effective "cardio dance" style butt workout.
3. Lose weight and get fit at the same time.
There’s more to building a great-looking butt than just building up the underlying muscle tissue. Beachbody’s workout helps you burn calories, get rid of stubborn fat, and improve your cardiovascular fitness all at the same time. In fact, the Brazil Butt Lift DVD package comes with an entire weight loss system and dieting guide to help you get better results fast.
4. Sculpt a supermodel body using glute exercises.
Leandro Carvalho made a name for himself in the fashion world by training some of Brazil's top supermodels. He distilled all of his knowledge and years of experience into a single workout system.
His program is designed to give any women a model’s toned butt, thighs, hips, legs, and stomach. Even if you just want to look good in tight jeans or a sexy bikini, you can benefit from this “model workout” system yourself.
5. The excellent customer reviews tell the story.
If you spend some time researching real customer and user reviews on Amazon and other places, you’ll quickly see why this Brazilian butt workout has exploded in popularity. The vast majority of reviewers love the product, giving it 4 or 5 stars (out of 5 max).
Most of the negative reviews are from people who simply didn’t follow Leandro’s instructions and/or tried to do too much too fast. And, as is always the case with real fitness products, some people just don't like having to actually work via intense exercise!
The "Bottom" Line 🙂
If you’re unhappy with the way your butt looks, you should do something about it. There’s no need to go through life with low self-esteem or a poor body image. Avoiding pool parties because you don't like your curves is just wrong. And, despite what your plastic surgeon says, you DON’T need to undergo expensive surgery or buy painful / risky injections to get a bigger butt!
Beachbody’s experts have created a home workout system that can give you the best butt lift results you want in a matter of weeks... without the pain or cost of medical procedures.
Take a look at their “before and after” photos to get an idea of just how incredibly effective their Brazilian Butt Lift workout really is. Many of the “after” photos are incredible and sure to spark your desire for positive change.
If you want a bigger, better-looking butt, we highly recommend giving Beachbody's program a try. It's very affordable and comes with a 30-Day Money-Back Guarantee, so you have absolutely nothing to lose and everything to gain. Just make sure you come back here and let us know what you think about this unique home fitness product!
Now if this didn't trip your trigger there are two other programs I would recommend that would work on toning your butt and legs. The first one is the 21 day fix workout and the second one is the PiYo Yoga program. Both of these are taught by incredible women fitness instructors that know exactly how to get the job done and the workouts are fun and work!